800m Run Conditioning Test
10 Push Press (75/55)
10 Front Squats (75/55)
Me: 3:46 / 20:30 (Rx)
My first time writing those two little letters, RX! Granted, the weights were pretty light today, but doing 50 of them has to count for something.
Actually, I got duped into Rx. I was originally going to grab 10 lbs. plates and sandbag this at 65 lbs., but I accidentally picked up 15s and by the time I knew what I had done, it was too late / I was too lazy to change.
Also, went to the 5:30 am class this morning. Wow that’s early.