Friday 3/3/17

A. Power Snatch from the Power Position: 5×2 @ 60%
115-115-115-115-115

B. Box Squats (3 sec eccentric): 4×5 @ 60%
215-215-215-215

C. Deadlift 1 @ 90%, then Drop set 1xME (Drop 20kg)
335 – 295 (10)