Monday 4/3/17

AMRAP 3 minutes
21 Deadlifts (155/105)
21 Burpees
Max Cal Row in remaining time.

Rest 3 minutes, then:

AMRAP 3 minutes
18 Deadlifts (185/135)
18 Burpees
Max Cal Row in remaining time.

Rest 3 minutes, then:

AMRAP 3 minutes
15 Deadlifts (225/155)
15 Burpees
Max Cal Row in remaining time.

Rest 3 minutes, then:

AMRAP 3 minutes
12 Deadlifts (275/185)
12 Burpees
Max Cal Row in remaining time.

Score = Total cals rowed.

Me: 60 Rx