Tuesday 4/4/17

1. High Hang Squat Snatch: 5×2 @ 60%. Target 5# increase per week.
125 – 125 – 125 – 125 – 125

2. Front Squat: 1×3 @ 75%, then Drop Sets 2×3, dropping 20#. Target 5# increase per week.
240 – 220 – 220

3. Stiff Leg Deadlift: 3×8 @ 60%. Target 5# increase per week.
225 – 225 – 225