Tuesday 4/11/17

1. High Hang Squat Snatch: 5×2 @ 60%. Target 5# increase per week.
135 – 135 – 135 – 135 – 135

2. Front Squat: 1×3 @ 75%, then Drop Sets 2×3, dropping 20#. Target 5# increase per week.
245 – 225 – 225

3. Stiff Leg Deadlift: 3×8 @ 60%. Target 5# increase per week.
230 – 230 – 230